Body Firm
Certified personal training for women of all ages in Coppell and surrounding cities. Private and semi-private sessions available.
http://www.thebodyfirm.net/
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Dallas Sweatshop
Step and low-impact aerobics, with a gym fitness center. Information on programs at Dallas and Rowlett locations.
http://dallassweatshop.com
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Leap for Life
A wellness and disease prevention program that utilizes behavior change techniques to achieve better health.
http://www.leapforlife.com/
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MoveStudio
Mind-body fitness studio offering Pilates training, yoga, Nia, and dance classes for adults.
http://www.movestudio.com/
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